CALENDAR

Events

Classes/Workshops

Discovery Groups

Aromatherapy Certification

Services offered by Cheryl's Herbs

Cheryl's Herbs Webstore

Events

SATURDAY, OCTOBER 9, 2010

10 - 11 am

Breathe Like You Mean It: Relaxation for Busy Adults

A six week class introducing a variety of breathing and massage techniques for a more relaxed and focused you!

with

Star Craven, NCBMT, LMT

The cost is $50.00 which includes all six sessions. 
The time will be 10am - 11am.
The dates will be: 10/9, 10/16, 10/23, 10/30, 11/06, 11/13

Registration Deadline: Oct 2, 2010

More Information

SATURDAY, OCTOBER 30, 2010

2:00 - 3:30 pm

PROTECTING YOUR WINTER HEALTH BEGINS WITH THE NOSE 

Taught by Dr.Hana Solomon MD the inventor of the modern Neti!

 Pediatrician, renowned sinus expert and author, Dr. Hana R. Solomon M.D. will offer a free seminar on avoiding colds, flu and sinus issues this season.  If you suffer from sinus, ear, allergy issues or if you get sick easily, you don’t want to miss this seminar.  Dr. Hana will share her research and medical experiences that focused on consumer empowerment and prevention. As a board certified pediatrician, Dr. Hana has demonstrated success in prevention of ear infections, natural approaches to respiratory issues and a reduction of overall medication dependency.  You will leave with knowledge and strategies that will help you stay healthy and happy this winter.

More Information

Please call in advance for a reservation

Free!

Classes/Workshops

AROMATHERAPY CERTIFICATION COURSE REVIEW SESSIONS

Yoga Classes at Cheryl's Herbs

Norma Harnack - Touch for Health Classes

THURSDAY, SEPTEMBER 23, 2010

7:00 - 9:00 pm

MEDICINAL USES OF OUR MISSOURI NATIVE PLANTS

Autumn is the time to begin planning changes for next year’s garden. Class night, September 23, is the Autumnal equinox and coincidentally the same night as the full moon known as the harvest moon. What a perfect evening to gather and increase our appreciation of plants. Learn about a small but increasingly popular group of herbal, native plants that you can grow and use. Many native herbs can be used to make easy home remedies. Cheryl will explain several easy ways to use the plants you grow. If the weather permits Cheryl will guide the class through the small Sierra Club Native Plant Garden next to Cheryl’s Herbs. Participants will be able to view a few of the plants included in the class as well as other handsome Missouri natives. Taught by Cheryl Hoard of Cheryl's Herbs. Please contact us for a reservation. More Information. Cost: $20

SATURDAY, SEPTEMBER 25, 2010

2:00 - 3:30 pm

AROMATIC THROAT CHAKRA BALANCING

This is the fifth in a series of classes that will focus on essential oils for each Chakra individually for 7 consecutive months. Each class will begin with a grounding session and end with a meditation focusing on the chakra discussed.  Wear comfortable clothing, shoes that can be removed for the grounding, and a pad, blanket or rug for the floor.  If you already attended Kathy’s 3-hour workshop on the Major Chakras and have the 7 oils and 7 stones from the workshop bring them with you. If you did not attend the workshop, the oils and stones for each chakra will be available for you to purchase. You will receive a handout with the class. Taught by Kathy Klug LPN RA CA. Please contact us for a reservation. Cost: $15

 SATURDAY, OCTOBER 23, 2010

2:00 - 3:30 pm

AROMATIC THIRD EYE CHAKRA BALANCING

This is the sixth in a series of classes that will focus on essential oils for each Chakra individually for 7 consecutive months. Each class will begin with a grounding session and end with a meditation focusing on the chakra discussed.  Wear comfortable clothing, shoes that can be removed for the grounding, and a pad, blanket or rug for the floor.  If you already attended Kathy’s 3-hour workshop on the Major Chakras and have the 7 oils and 7 stones from the workshop bring them with you. If you did not attend the workshop, the oils and stones for each chakra will be available for you to purchase. You will receive a handout with the class. Taught by Kathy Klug LPN RA CA. Please contact us for a reservation. Cost: $15

TUESDAY, NOVEMBER 9, 2010

7:00 - 9:00 pm

HOLIDAY HERBS & AROMATICS

Herbs and essential oils comfort us with the enjoyable tastes and aromas of the holiday season. Aromatic herbs and spices have played a vital role in health, healing, lifestyle and religion since the beginning of recorded history. The pursuit and trade of these exotics significantly influenced many aspects of world history by facilitating cultural exchange of lifestyle, society and religion and also led to the discovery of new lands including the Americas. Learning about the historical use of these herbs and modern health benefits will offer deeper appreciation of these familiar holiday traditions that include Orange, Cinnamon, Clove, Cardamon, Ginger, Evergreens, Frankincense and Myrrh. Very herbal hot-spiced cider made from herbs discussed in class will be served. Several essential oils, herbs and teas will be sampled and everyone will make their own fragrant room spray to create a holiday atmosphere at home. Taught by Cheryl Hoard, owner of Cheryl's Herbs. Please contact us for a reservation. Cost: $20

Cheryl’s Herbs Discovery Groups

SATURDAY, SEPTEMBER 11, 2010

11:00 am- 12:30 pm

FOOD IS YOUR MEDICINE

Eating with the seasons helps your body adjust to new temperatures and increases your resistance to disease. Discussion will include some of the best choices of herbs and foods for the fall season. There is not one diet appropriate for everyone. Each of us is unique and our bodies have changing needs on a near daily basis. Traditional Chinese Medicine applies specific medicinal energy to each kind of food. Learn what foods are appropriate for you. Food Is Your Medicine Discovery Group. Held monthly at Cheryl's Herbs. Free.

 SATURDAY, SEPTEMBER 11, 2010

2:00 - 3:30 pm

AROMATHERAPY SUPPORT WHEN LIVING WITH FIBROMYALGIA

A holistic support group to learn about herbs & essential oils to enhance living with fibromyalgia and chronic fatigue related conditions. Discussion will include essential oil uses offering comfort, soothing and immune building. So many people suffering from fibromyalgia have already experienced greater quality of life through aromatherapy. Herbs & Aromatherapy for Fibromyalgia Discovery Group. Held monthly at Cheryl's Herbs. Free.

SATURDAY, SEPTEMBER 18, 2010

11:00 am - 12:30 pm

BOOK REVIEW OF NATURAL APPROACHES TO CANCER RECOVERY

An overview of some of the best books about using herbs and essential oils for cancer recovery will be given. Each book, selected from the Cheryl’s Herbs library, will be displayed and each author’s unique recommendation will be discussed. Herbs & Aromatherapy for Cancer Recovery Discovery Group. Held periodically at Cheryl's Herbs. Free.

All Cheryl’s Herbs Discovery Group Sessions are free and open to the public.

No need to call for a reservation, all are welcome.

Aromatherapy Certification

AROMA 101: FOUNDATIONS

 Every other Tuesday evening

Begins October 5, 6:30-9:30 pm, for 10 Tuesdays.

Class dates: Oct. 5, 19, Nov. 2, 16, 30, Dec. 14, Jan. (2011) 4, 18, Feb. 1, 15

 Payment deadline: September 30, 2010.

We are pleased to announce that Cheryl's Herbs will sponsor a 40-hour aromatherapy certification course.

The class, Aroma 101: Foundations is offered by The East-West School of Herbal and Aromatic Studies and will be taught by Cheryl Hoard, owner of Cheryl's Herbs. 

Where: Cheryl's Herbs

Continuing Education Hours: 30 hours; The East-West School for Herbal & Aromatic Studies is approved by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a continuing education provider. NCBTMB Provider #: 406071-00

Fee: $450 payable in advance, includes course manual & set of 20 Essential Oils (2ml size) 

Requirements: Five case studies and satisfactory grade on final exam

10% Discount off all products for the duration of the entire course.

Sponsored by Cheryl's Herbs

Classes held at Cheryl’s Herbs or call and arrange for

certification course to be presented at your location.

offered through

The East-West School for Herbal and Aromatic Studies

AROMATHERAPY CERTIFICATION COURSE REVIEW SESSIONS

MORE INFORMATION

 

Cheryl’s Herbs Educational Program

is designed to enhance learning and personal development

and foster safe, creative and effective use of essential oils.

 

Our wide range of educational services includes something for everyone!

You can attend a class with a group of like-minded adults

or sign up for an individual session about a topic of your choice.

Topics may range from an introduction to aromatherapy to the chemistry of essential oils or just something fun like how to make bath salts, body blends, natural perfume and skin care products. You may choose a health topic of interest to you like depression, anxiety, colds & flu, stress etc. We can also assist with research projects. For a small additional fee, sessions may also include making a blend for you to take home!

For up-to-the-minute news and information visit our Herb & Aromatherapy Forum.

 

 

NUTRITIONAL COUNSELING

offered by

Norma Harnack R.N., B.S.N.

 

Mention Cheryl's Herbs for special rate of $60 a session

Sessions last approximately 1 hour and 20 minutes.

 

Learn more about what actually constitutes a healthful diet and herbal regimen, individually tailored for you.

 

Your diet has a profound influence on your overall health.

These sessions help you to maximize your wellness  and conserve your health dollars!

 

Let your body be your guide to the foods, supplements and vitamins that will be most beneficial for you.

     

  Bring current medications and remedies you are taking

for evaluation of their effectiveness and prevention of undesirable interactions.

 

Norma Harnack, utilizing basic principles to strengthen the natural healing powers of the body, encourages each of us to eat more wholesome food, think more harmonious thoughts and clarify what our goals are. Isometric testing of muscles, a viable system of health assessment, has been actively sought by many in the health profession and developed through clinical research. This sensitive and pragmatic assessment system called Kinesiological Testing or Muscle Testing, skillfully performed by Norma, is a quick and accurate way to evaluate your current state of well-being and balance.

 

More About Norma Harnack

For an appointment call 314-724-0606