
CALENDAR
Events
Classes/Workshops
Discovery
Groups
Aromatherapy
Certification
Services
offered by Cheryl's Herbs
Cheryl's
Herbs Webstore
Events
WEDNESDAY,
MARCH 10, 2010
6:30
- 9:30 pm
WILD
FERMENTATION
An
Introduction to Fermentation with
Sandor Ellix Katz
Cheryl’s
Herbs welcomes Sandor Katz, self-proclaimed “fermentation fetishist” for an
informative evening on the history, culture and basics of the fermentation
process. Come experience the fervor as Sandor shares simple fermentation
techniques and the glorious nutritional and healing powers of fermented foods.
This will be an unforgettable evening for raw food enthusiasts, those seeking to
create “probiotic organisms” for digestive health inexpensively in your own
kitchen and “foodies” from all cultures. Taught by Sandor Katz author of Wild
Fermentation: The Flavor, Nutrition and Craft of Live-Culture Foods and The Revolution Will Not Be Microwaved.
SORRY,
THIS EVENT IS SOLD OUT!
More
Information
Classes/Workshops

Norma
Harnack - Touch for Health Classes

TUESDAY,
MARCH 23, 2010
10:00
am - 12:00 pm
HERBAL
MEDICINE CHEST
Medicinal
herbs and essential oils can provide relief for many conditions commonly
experienced in our daily life. Your home herbal medicine chest can be used as a
natural first aid kit as well as comfort for respiratory, digestive discomfort
and muscle, joint pain. Learn about a small, versatile group of herbs and
essential oils that can be your natural home medicine cabinet. Taught by Cheryl
Hoard, owner of Cheryl's Herbs.
Please contact us for a reservation.
Cost: $20
More
Information

SATURDAY,
APRIL 17, 2010
2:00
– 5:00 PM
AROMATIC
CHAKRA BALANCING/CLEARING
WORKSHOP
Healing
for the…Mind-Body-Spirit
Presentation
by Kathy Klug RA, LPN-CA
Fee:
$30
Cheryl’s Herbs
Discovery Groups
SATURDAY, MARCH 13, 2010
1:30 - 3:00 pm
HERBS & AROMATHERAPY FOR
FIBROMYALGIA
Learn about the many
options herbs and essential oils offer for the discomforts of living with
fibromyalgia. Discussion will include specific herbs and oils and exactly how to
incorporate them into your life. Herbs & Aromatherapy for Fibromyalgia
Discovery Group. Held monthly at Cheryl's Herbs. Free.

SATURDAY, MARCH 13, 2010
3:30 - 5:00 pm
HERBAL OPTIONS TO SUPPORT A
DIABETIC CONDITION
Discussion
will be about herbs that benefit the eyes. Bilberry is an example of an herb
commonly and successfully used to protect and maintain eye health. Herbs &
Aromatherapy for Diabetes Discovery Group. Held monthly at Cheryl's Herbs. Free.

SATURDAY, MARCH 20, 2010
10:00 am - 12:30 pm
HOXEY FORMULA TO SUPPORT
CANCER RECOVERY
Harry
Hoxey, an important herbalist in American history, began selling his herbal
cancer formula in the 1930s. Learn which herbs he used in what is now known as
the Hoxey Formula and the characteristics of each herbal ingredient. Herbs &
Aromatherapy For Cancer Recovery Discovery Group. Held monthly at Cheryl's Herbs. Free.

SATURDAY, MARCH 20, 2010
3:00 - 4:30 pm
USING HERBS & ESSENTIAL
OILS FOR ASTHMA
Herbs and essential oils can offer immediate as well as
long-term benefits for those living with asthma. Frankincense essential oil is
successfully used by some to immediately open and relax the bronchial area, and
tonic Chinese herbs can be taken on a daily basis to strengthen the respiratory
system as a preventative measure. Learn about many herbs and oils and precisely
how to use them. Herbs &
Aromatherapy Asthma Discovery Group. Held monthly at Cheryl's Herbs. Free.

SATURDAY, MARCH 27, 2010
3:00 - 4:30 pm
FOOD IS YOUR MEDICINE
There is not one diet appropriate for everyone. Each of
us is unique and our bodies have changing needs on a near daily basis.
Traditional Chinese Medicine applies specific medicinal energy to each kind of
food. Learn what foods are appropriate for you.
Food Is Your Medicine Discovery Group. Held monthly at Cheryl's Herbs.
Free.
All Cheryl’s Herbs
Discovery Group Sessions are free and open to the public.
No need to call for a
reservation, all are welcome.
Aromatherapy
Certification
Sponsored
by Cheryl's Herbs
Classes
held at Cheryl’s Herbs or call and arrange for
certification
course to be presented at your location.
offered
through
The
East-West School for Herbal and Aromatic Studies

Cheryl’s
Herbs
Educational Program
is
designed to enhance learning and personal development
and
foster safe, creative and effective use of essential oils.
Our
wide range of educational services includes something for everyone!
You
can attend a class with a group of like-minded adults
or
sign up for an individual session about a topic of your choice.
Topics
may range from an introduction to aromatherapy to the chemistry of essential
oils or just something fun like how to make bath salts, body blends, natural
perfume and skin care products. You may choose a health topic of interest to
you like depression, anxiety, colds & flu, stress etc. We can also assist
with research projects. For a small additional fee, sessions may also include
making a blend for you to take home!
For
up-to-the-minute news and information visit our Herb &
Aromatherapy Forum.
NUTRITIONAL
COUNSELING
offered
by
Norma
Harnack R.N., B.S.N.
Mention
Cheryl's Herbs
for
special rate of $60 a session
Sessions
last approximately 1 hour and 20 minutes.
Learn
more about what actually constitutes a healthful diet and herbal regimen,
individually
tailored for you.
Your
diet has a profound influence on your overall health.
These
sessions help you to maximize your wellness
and conserve your health dollars!
Let
your body be your guide to the foods, supplements and vitamins
that
will be most beneficial for you.
Bring current medications and remedies you are taking
for
evaluation of their effectiveness and prevention of undesirable interactions.
Norma
Harnack, utilizing basic principles to strengthen the natural healing powers
of the body, encourages each of us to eat more wholesome food, think more
harmonious thoughts and clarify what our goals are. Isometric testing of
muscles, a viable system of health assessment, has been actively sought by
many in the health profession and developed through clinical research. This
sensitive and pragmatic assessment system called Kinesiological Testing or
Muscle Testing, skillfully performed by Norma, is a quick and accurate way to
evaluate your current state of well-being and balance.
More
About Norma Harnack
For
an appointment call 314-647-0115
Cheryl's
Herbs
71
70
Suite A
Manchester
Road
Maplewood,
MO 63143
314-645-2165
800-231-5971
Email
Cheryl's Herbs
Business
Hours:
9:00
am to 6:00 pm
Monday
through Saturday
Directions
to Cheryl's Herbs
