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Cheryl's Herbs E-Newsletter Archives
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E-Newsletter
November 7, 2011
Classes, Workshops & Special Events
This Veterans Day [11/11/11] Cheryl's Herbs will be
HONORING ALL VETERANS!
As a special tribute to all of our military veterans, this Veteran's Day
Cheryl's Herbs offers an opportunity to experience a variety of holistic health
services. All products will be on sale with an 11 percent discount for veterans.
Friday, Saturday, Sunday
November 11th, 12th, 13th
ESSENCE OF TANTRA WEEKEND
The Ancient teachings of Tantra weave together the love and wisdom of the heart with the power of
increasing Kundalini in the body/mind to expand our awareness into our natural state - Enlightenment.
THURSDAY,
NOVEMBER 17, 2011
7:00 - 9:00pm
HEALING NIGHT AT CHERYL'S HERBS
Featured guest is Clay Juracsik
of the St. Louis Salt Room!
FRIDAY, NOVEMBER 18, 2011
7:00 - 8:30pm
MEDIEVAL HERBAL DISHES AND BEVERAGES
Come to a lecture with the chance to taste Medieval cooking and brewing recipes!
Featured guest Michael Fuller, PHD
Mark Your Calendar!
SATURDAY, DECEMBER 3, 2011
9:00 am – 6:00 pm
ANNUAL HOLIDAY SALES EVENT
We’re throwing a big party to say thank you, to all our loyal customers!
Don’t miss this once-a year opportunity to receive 20% off all purchases! In-store and online!
Featuring: entertainment, aromatherapy, massage, cranial-sacral therapy & complimentary seasonal food & drink.
We promise to show you something you've never seen before!
New on cherylsherbs.com
have been promoted in importance on our site with their own Navigation Button on the left
side of each page. Check out the latest Herbal Soup and Medicinal Cooked Fruit Recipes.
We are pleased to announce the addition of Donna Nicks to the Cheryl's Herbs family.
She will be offering Intuitive Services, Myofascial Release & Craniosacral Therapy on Fridays.
Call 573-437-7246 for an appointment.
See ALL our available Services.
Hear Cheryl on the Spirit Seeker Hour with Cynde Meyer
See Cheryl on "It's Your Choice" with Jo Lena Johnson
See Cheryl (and Cheryl's Herbs) on Awaken with DK.
For up-to-the-minute Cheryl's Herbs news...
Congratulations Katy & Erik!
E-Newsletter
June 22, 2011
New on cherylsherbs.com
Amaze yourself! Read...
The Many Uses of Diatomaceous Earth
By Rachel Davis
Buy Food-Grade Diatomaceous Earth
Check out the newest additions to our...
New: Slippery Elm Recipes
Just in time!
Maria's Corner: Summer Essentials
Everything you need to survive the long, hot summer.
And don't forget...
by Jeff
Cheryl's Herbs Catnip Summer Spray
Classes, Workshops & Special Events
SATURDAY, JUNE 25, 2011
10:00
am – 12:30 pm
NATURAL CLEANING & INSECT
CONTROL
For
many people it is a great relief to disinfect, deodorize & get rid of
insects without chemicals! Herbs & essential oils have antibacterial,
antiviral, antifungal and insect repellent properties. Discover the wonders of
Diatomaceous Earth, Borax and Neem Leaf & Seed for insect control. Learn how
to make products for all household needs using simple and easily available
items. These are highly versatile products that make life simpler because all
cleaning needs inside and out are accomplished with only 2 or 3 products.
Everyone will make a cleaning product to take home. Taught by Cheryl
Hoard of Cheryl's Herbs. Please contact us for a reservation.
Cost: $25
Friday, July 8, 2011
6 - 7 pm
Join Cheryl & friends for
Enjoy the wind music of Mozart & Beethoven in the cool confines of the Music Studio at Cheryl's Herbs.
Think of elaborate hats, powdered hair and the dresses of Marie Antoinette. In the early 1780’s in Europe, an era without recordings and ipods, classical composers were kept busy creating music for aristocratic courts, house parties and festivals like Maplewood’s Let Them Eat Art. You needn’t dress up, or wear a wig, but you can attend a free concert that will take you back in time!
Mark Your Calendar
SATURDAY, JULY 23, 2011
10:30 am - 12:00 pm
FOOD IS YOUR MEDICINE
Lamb’s-quarters, which doubles as an herb and vegetable, will be sampled and discussed. Fresh plants can be harvested in the garden at the back of our building to take home. Eating with the seasons helps your body adjust to new temperatures and increases your resistance to disease. Discussion will include appropriate herbs and lighter foods for the summer season like vegetables, salads, fruits, legumes, white meats, mung beans, watermelon & room temperature teas. Surprisingly cold drinks and food are not good choices. Food Is Your Medicine
Discovery Group. Held monthly at Cheryl's Herbs.
Please contact us for a reservation.
Free.
All Cheryl’s Herbs Discovery Group Sessions are free and open to the public.
SATURDAY, JULY 30, 2011
10:30 am – 1:00 pm
NATURAL SKIN AND HAIR CARE
Learn how to make your own completely natural body care products. You will enjoy pampering your skin and hair with the natural goodness of aromatic essential oils, healing herbs and nourishing fruits and vegetables. Those who seek something different are delighted with the outstanding natural simplicity of using vegetable & nut oils, aloe gel, clay, salt, apple cider vinegar, yogurt & buttermilk, fresh vegetables & fruit, herbs and essential oils on their skin and hair compared to the complicated chemical-laden spa, salon and department store variety of products. Each person will make two products to take home. Taught by Cheryl Hoard of Cheryl's Herbs.
Please contact us for a reservation. Cost: $25
Life at Cheryl's Herbs
Photos snapped by Rachel Davis at Cheryl's "Food is Your Medicine" Discovery Group last week.
Jeff's Garden behind the shop is in full growth with all the rain we've had lately. In the garden we have Missouri Evening Primrose, Mullein, Rattlesnake Master, Parsley, Cardinal Flower, New England Aster, Purslane, Prairie Blazing Star, Comfrey, Melissa, Echinacea, Red Clover, Dandelion, Sage, Lambs-quarter, Lavender, Thyme and Daisies. You can stroll up through the Sierra Club's Native Garden to see even more! Our neighbor and Flower-Angel, Tina has adorned the front boxes with a vast array of beautiful color. We are ready for Summer!
E-Newsletter
May 18, 2011
Saturday, May 21 will be a busy day at Cheryl's Herbs!
10:30 am - 12:00 pm
FOOD IS YOUR MEDICINE
“The Green Pharmacy Guide to Healing Foods” by James Duke is a new book for sale at Cheryl’s Herbs. Duke offers information on proven natural remedies to treat and prevent more than 80 common health concerns. Discussion will include chapter 5, “Duke’s Dozen”, his 12 greatest disease-fighting foods. If possible purchase the book in advance and be prepared to guide the discussion in ways that are most interesting for you. Food Is Your Medicine Discovery Group. Held monthly at Cheryl's Herbs. Please contact us for a reservation. Free.
Noon - Nine
Visit Debb Halter, Christina Chandler & Cheryl at our table and enjoy the best that Maplewood has to offer.
Great food, great music and more!
1:00 pm
Book Reading: The Yoga Sutras of Patanjali
Maharishi Pantanjali's description of expansion of consciousness, written in the "Yoga Sutras", is a must read for any person that desires to rise beyond the limitations in their lives. MSI's commentary on these sutras wipes away the many misinterpretations of others' commentaries and brings forth the beautiful essence and simplicity of the Inner Science described by Pantanjali. Now that this book is written in an understandable way, there is infinite potential to heal all our age old problems by tapping into the power of the Infinite Mind. Presented by the Ishaya Foundation.
3:00 - 4:30 pm
FREEDOM FROM ALLERGIES AND SINUS ISSUES
Taught by Dr.Hana Solomon MD, the inventor of the modern Neti!
Pediatrician, renowned sinus expert and author, Dr. Hana R. Solomon M.D. will offer a free seminar on understanding why we suffer from allergies, tips to reduce sinus issues, how to enhance the immune system, and improve respiratory health. Cheryl’s Herbs will be featuring Dr. Hana Solomon’s Baby NäsaKleen™, a nasal aspirator used to remove excess mucus from babies’ noses. Dr. Hana will share her research and medical experiences that focused on consumer empowerment and prevention. As a board certified pediatrician, Dr. Hana has demonstrated success in prevention of ear infections, natural approaches to respiratory issues and a reduction of overall medication dependency. Leave with knowledge and strategies that will help you stay healthy and happy this season. Please contact us for a reservation. Free. More Information
Come on down & join the fun!
May is Cystic Fibrosis Awareness Month
Read Cheryl's new FAQ on Cystic Fibrosis
May is also National Pet Month
Read Cheryl's new article, Aromatic & Herbal Remedies for Animals
Check out Ingrid Petres showing why Cheryl's Herbs is so special:
Video of the Maplewood Coffee Crawl
For the most up-to-date class announcements:
(and see photos from her recent trip to California!)
Current Class Flyer [printable]
Services offered by Cheryl's Herbs
February 9, 2011
Staff wish-list for romantic gifts for Valentine's Day...
Mary Kay: Sensual Mixture (on several lists) Paw Gep's Honey (sounds better & better the more you think about it)
Wendy: Avocado Oil (yummy & nourishing massage oil) Rose Essential Oil (a must have!)
Tyler: Native Skin Tonic (for the practical man) Oils of Abundance (for the optimistic man)
Maria: Love Tea (yummy & sensuous) Erotic Massage Blend (pretty much speaks for itself)
Ingrid: Sandalwood and Vanilla Essential Oils (mmmmmm, what does she have in mind?)
Jeff: Cheering Bath Herbs (or any of the others) Ginseng Rose Balm (feel the energy!)
Cheryl: Rose Hydrosol (heavenly) Lavender Soap & Shampoo (also heavenly!)
Rachel: ? (for the mysterious woman)
Be sure to read Ingrid's article Herbal & Aromatic Aphodesiacs based on her highly successful class of the same name!
Upcoming Classes:
SATURDAY, FEBRUARY 12, 2011
2:00
- 3:30 pm
FIBROMYALGIA
HOLISTIC SUPPORT GROUP
Deanna Gober
will lead a monthly support group with a different subject each month. This
month’s topic will be announced later. Learn about the many options herbs and
essential oils offer for the discomforts of living with fibromyalgia. Discussion
will include specific herbs and oils and exactly how to incorporate them into
your life. Herbs and Aromatherapy for Fibromyalgia Discovery Group.
Held monthly at Cheryl's Herbs. Free.
Saturday, February 19, 2011
10 am - Noon
Melt the Stress Away Massage
with Star Craven
Bring a partner! Relax friends, family and loved ones massage, using easy leverage, positioning and other massage techniques. To Reserve a Space call 314.954.1531 Classes: $20 per person (checks, visa, and master card accepted) star@intrinsicbalance.com link to classes on my website for more information www.intrinsicbalance.com/classes
SATURDAY, FEBRUARY 19, 2011
2:00
- 3:30 pm
FOOD IS YOUR MEDICINE
Living according to the season and eating local foods promotes health and enhances well-being. Many common winter vegetables grow well in our part of the country and make healthy choices for cold weather meals. The use of vegetables for their medicinal value in both Western and Chinese medicine is an intriguing topic because we generally think of herbs as medicinal only and vegetable as nutrition only. Discussion will include some of the best choices of winter vegetables for this time of year and what healing benefits they offer. Food Is Your Medicine Discovery Group. Held monthly at Cheryl's Herbs. Free.
Visit the Cheryl's Herbs booth at the Healthy Planet Natural Living Expo
Sunday, February 27, 10:00 am - 4:00 pm at the Webster Groves Recreation Complex.
Visit the Cheryl's Herbs table at Maplewood's 5th Annual Women Making History event
Saint Louis Closet Co. in Maplewood on Wednesday, March 2nd from 5:00 to 7:30 p.m.
A great opportunity to chat with Cheryl and have a cup of some Cheryl's Herbs famous Sinus Tea.
For the most up-to-date class announcements:
Current Class Flyer [printable]
Services offered by Cheryl's Herbs
November 29, 2010
Annual Holiday Sales Event
Saturday, December 4, 2010
9 am - 6 pm
Once a year we throw a Big party to say...
Thank You!
to all our loyal customers!
Come by and enjoy...
Complimentary seasonal food & drink
Reiki,
Reflexology & Extremity Balancing
(We promise to show you something you've never seen before!)
DON'T MISS THIS OPPORTUNITY TO RECEIVE 20% OFF ALL PURCHASES
ONE DAY ONLY! ~ IN-STORE, BY PHONE OR FAX & ONLINE!
Cheryl & Jeff with Gateway Brass Quintet at Webster University Next Wednesday
The Community Music School at Webster University presents the Gateway Brass Quintet
in a concert titled "Music of the 60s" on
Wednesday, December 1st at 7:00 pm.
The concert is free and open to the public!
Joining GWBQ members Robert Souza, trumpet, Cheryl Hoard, horn and Jeff Hoard, tuba are
St. Louis Symphony trombonist, Gerry Pagano, and the New Mexico Symphony's Marc Hyams on trumpet
"This quintet has never sounded better! They effortlessly breathe new life into this important seminal repertoire.
If you missed this concert you missed the most amazing display of musical virtuosity this city has seen in years!"
-
Alex Blaine Leyder,
Brass Quintet Quarterly, Winter, 2010
The Gateway Brass Quintet was founded in 1975 and performs a variety of repertoire in various venues.
Please visit the quintet's website for more details:
Check out the quintet's videos on YouTube.
Please join us for an entertaining and informative evening at Webster.
We appreciate your attendance very much!
Feast Magazine's "Shop Girl" spent some time in Maplewood and wandered down to our shop one day. This resulted in a very nice little article littered with several photos which you can read HERE.
Reminder...
Aroma 201: Masters Apprenticeship Program Begins May 4, 2011
September 29, 2010
Cheryl & Jeff with Gateway Brass Quintet at Meramec Community College This Saturday
Meramec Community College's chamber series, "Making Music," presents the Gateway Brass Quintet
in a concert titled "Music of the 60s" on Saturday, October 2nd at
3:00 pm.
The concert is free and open to the public!
Joining GWBQ members Robert Souza, trumpet, Cheryl Hoard, horn and Jeff Hoard, tuba are
St. Louis Symphony trombonist, Gerry
Pagano, and the New Mexico Symphony's Marc Hyams on
trumpet
The Gateway Brass Quintet was founded in 1975 and performs a variety of repertoire in various venues.
Please visit the quintet's website for more details:
The concert will be held in the Humanities West building on Meramec's campus -
Room 102
Please join us for an entertaining and informative afternoon at Meramec.
We appreciate your attendance very much!
Check out the quintet's videos on YouTube.
Our Fall Calendar is overflowing with...
Many of these presentations are Free!
ALL of them are interesting and informative!
New At Cheryl's Herbs:
Yoga (and more!) with Deborah Gambill
Prenatal Yoga with Maria Carella
[All Services Offered by Cheryl's Herbs]
NEWS for FOJ [Friends of Jasmine]
Follow Jasmine on Facebook
Reminders:
Aroma 101: Foundations Begins October 5
Aroma 201: Masters Apprenticeship Program Begins May 4, 2011
Video of our Ribbon Cutting Last December
June 21, 2010
June/July Events
This will be the first summer we have offered a full schedule of classes and workshops at Cheryl's Herbs, including many that are free of charge! To keep up to date on all Cheryl's Herbs events refer to our Calendar page. For announcements and further information and discussion of Cheryl's Herbs events refer to our Herb and Aromatherapy Forum.
SATURDAY, JUNE 26, 2010
2:00
- 3:30 pm
AROMATIC
SACRAL CHAKRA BALANCING
This
is the second in a series of classes that will focus on essential oils for each
Chakra individually for 7 consecutive months. Each class will begin with a
grounding session and end with a meditation focusing on the chakra discussed.
Wear comfortable clothing, shoes that can be removed for the grounding,
and a pad, blanket or rug for the floor. If
you already attended Kathy’s 3 hour workshop on the Major Chakras and have the
7 oils and 7 stones from the workshop bring them with you. If you did not attend
the workshop, the oils and stones for each chakra will be available for you to
purchase. You will receive a handout with the class. Taught by Kathy Klug LPN RA
CA. Please contact us for a reservation. Cost:
$15
TUESDAY, JUNE 29, 2010
7:00 - 8:30 pm
MEDICINAL
USES OF OUR MISSOURI NATIVE PLANTS
Learn about a small but increasingly popular group of herbal, native plants that you can grow and use. Many native herbs can be used to make easy home remedies. Cheryl will explain several easy ways to use the plants you grow. If the weather permits, Cheryl will guide the class through the small Sierra Club Native Plant Garden next to Cheryl’s Herbs. Participants will be able to view a few of the plants included in the class as well as other handsome Missouri natives. Cheryl’s Herbs will supply natural bug spray but bring your own if you want another kind. Cheryl will also introduce the Cheryl’s Herbs Native Collection, herbal products designed to encourage the cultivation and preservation of American native plant species. Taught by Cheryl Hoard of Cheryl's Herbs. Please contact us for a reservation. Cost: $15
SATURDAY, JULY 10, 2010
2:00
pm - 3:30 pm
REDUCING
TOXINS IN YOUR LIFE WHEN LIVING WITH FIBROMYALGIA
A holistic support group to learn about herbs & essential oils to enhance living with fibromyalgia and chronic fatigue related conditions. Discussion will include household cleaners, skin and body care and even toxic effects of medications. So many people suffering from fibromyalgia and other chronic health issues have found they improve greatly by taking steps to reduce the toxins in the environment in which they live and work. Herbs & Aromatherapy for Fibromyalgia Discovery Group. Held monthly at Cheryl's Herbs. Free.
SATURDAY, JULY 24, 2010
10:00 - 11:30 am
FOOD
IS YOUR MEDICINE
Lamb’s-quarters,
which doubles as an herb and vegetable, will be sampled and discussed. Eating
with the seasons helps your body adjust to new temperatures and increases your
resistance to disease. Discussion will include appropriate herbs and foods for
the summer season. There is not one diet appropriate for everyone. Each of us is
unique and our bodies have changing needs on a near daily basis. Traditional
Chinese Medicine applies specific medicinal energy to each kind of food. Learn
what foods are appropriate for you. Food
Is Your Medicine Discovery Group. Held monthly at Cheryl's Herbs.
Free.
Important Events Elsewhere...
At
Frisella Nursery in St. Charles County
MEDICINAL USES OF OUR MISSOURI NATIVE PLANTS
SATURDAY, JUNE 26, 2010
11:00 am - 12:00 pm
Learn about a small but increasingly popular group of herbal, native plants that you can grow and use. Many native herbs can be used to make easy home remedies. Cheryl will also introduce the Cheryl’s Herbs Native Collection: herbal products designed to encourage the cultivation and preservation of American native plant species. Held at Frisella Nursery and taught by Cheryl of Cheryl's Herbs. Free.
Please contact Frisella’s for more
information.
550 Hwy F, Defiance, MO 63341
Phone (636) 798 - 2555
Fax (636) 798 - 2557
frisella@centurytel.net
www.frisellanursery.com
*
At Missouri Botanical Garden
HEALTHY YOU, HEALTHY PLANET FESTIVAL
SATURDAY, JULY 17, 2010
9:00 am - 4:00 pm
Cheryl’s Herbs will offer a free aromatherapy bar during the entire event.
Sign-up for a free 20 minute session with a clinical aromatherapist and receive a free aromatherapy blend formulated just for you on the spot.
The Cheryl’s Herbs table and aromatherapy bar will be located in the Women’s Pavilion at the Spink Pavilion.
We look forward to seeing you there!
Event is included with Garden Admission.
Enjoy a day dedicated to good health, green living, and great fun!
Start the day with "St. Louis's Biggest Stretch at 9 a.m.
Booths and activities are scheduled from 9 a.m. to 4 p.m.
Free admission for city and county residents before noon.
Held at Missouri Botanical Garden, 4344 Shaw Blvd., St. Louis, MO 63110, (314) 577-5100
Talk to Doctors and Health Experts * Expert-led Talks * Get fit with Tai Chi, Punk Rope, Yoga and more
Green Products Booths * Healing Arts Demonstrations * Food Court * Traditional Remedies and Aromatherapy
Kids Corner - Fit and Healthy Fun * Visit the Women's Pavilion for a message
and more And much, much more!
New Article on cherylsherbs.com:
Herbal and Aromatic Aphrodisiacs
by Ingrid Petres
By popular demand following her intriguing class.
Don't forget the vast array of Services now offered by Cheryl's Herbs!
Aromatherapy Consultations - Ear Candling - Gem Stone Balancing
Ionic Foot Baths - Massage - Reflexology - Reiki - Yoga
January 29, 2010
TUESDAY, FEBRUARY 2, 2010
7:00
- 9:00 pm
HERBAL
& AROMATIC APHRODISIACS
Delight your lover on Valentines Day with a personalized massage oil and a homemade herbal cordial. Ingrid of Cheryl’s Herbs will demonstrate how to make an herbal cordial with herbs that are known to be aphrodisiacs. Each person will make a personalized massage oil to take home with them! Taught by Ingrid Petres of Cheryl's Herbs.
Please contact us for a reservation.
Cost:
$25
Class Flyer [pdf]
Come enjoy Valentine's Day with your Beloved with the Yoga of
Love...
*
Lecture/Presentation:
HEALING
WITH YOGA
TUESDAY, FEBRUARY 23, 2010
7:00
- 8:30 pm
with Sherry Summers
Using Common Garden Herbs as Medicine
Radio interview with Cheryl 1/16/2010
Also available on our Encyclopedia Page
WEDNESDAY, MARCH 10, 2010
6:30
- 9:30 pm
WILD
FERMENTATION
An
Introduction to Fermentation with
Sandor Ellix Katz
Cheryl’s
Herbs welcomes Sandor Katz, self-proclaimed “fermentation fetishist” for an
informative evening on the history, culture and basics of the fermentation
process. Come experience the fervor as Sandor shares simple fermentation
techniques and the glorious nutritional and healing powers of fermented foods.
This will be an unforgettable evening for raw food enthusiasts, those seeking to
create “probiotic organisms” for digestive health inexpensively in your own
kitchen and “foodies” from all cultures. Taught by Sandor Katz author of Wild
Fermentation: The Flavor, Nutrition and Craft of Live-Culture Foods and The Revolution Will Not Be Microwaved. Please
contact us for a reservation. Cost: $20
Topics Include:
Anxiety & Depression, Asthma, Food Is Your Medicine,
Natural Skin & Hair Care, Cancer Recovery
AROMATHERAPY CERTIFICATION COURSE REVIEW SESSIONS!
These sessions are open only to those who have taken or are presently enrolled in AROMA 101: FOUNDATIONS or AROMA 201: MASTERS APPRENTICESHIP courses by The East-West School of Herbal and Aromatic Studies including distance students. You are a part of a community of over 70 aromatherapy students in the local area!
Announcing
Cheryl's Herbs Daytime Class Series
Great for seniors, those who don't want to drive at night,
bodyworkers and those who work at night or on the weekends
Beginning
TUESDAY, MARCH 23, 2010
10:00
am - 12:00 pm
HERBAL
MEDICINE CHEST
with Cheryl
Previous Newsletters
Cheryl's Herbs
7159 Manchester Road
Maplewood, MO 63143
314-645-2165 800-231-5971
Fax: 314-645-2167
Email Cheryl's Herbs
Hours: 9:00
am to 6:00 pm Monday
through Saturday ©
2012 Cheryl's Herbs. All Rights Reserved